Workbooks
Emotional Regulation: Riding the Waves of New Motherhood
- Venue / Publisher
- Precision Publishing Press; 2025
- Year
- 2025
- Status
- Published
- Edition
- Type
- Workbooks
- Series / tags
- EDITED WORKBOOK · PRINT EDITION
About this work
A workbook chapter teaching new mothers in recovery to identify emotional triggers, use calming techniques such as breathing exercises and opposite action, and build a supportive network with healthy boundaries.
Cite this work
Cite as
Export file
Kamyar F. Emotional Regulation: Riding the Waves of New Motherhood. Peterson A, Stefano TA, eds. EMPOWERED Life Series - Workbooks. Precision Publishing Press; 2025.
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