Workbooks
Mindfulness & Stress Management: Finding Peace in Your Power
- Venue / Publisher
- Precision Publishing Press; 2025
- Year
- 2025
- Status
- Published
- Edition
- Type
- Workbooks
- Series / tags
- EDITED WORKBOOK · PRINT EDITION
About this work
A workbook chapter guiding mothers in recovery through mindfulness foundations, stress-management techniques, and daily practice planning to support sobriety and parenting.
Cite this work
Cite as
Export file
Mack R. Mindfulness & Stress Management: Finding Peace in Your Power. Peterson A, Stefano TA, eds. EMPOWERED Life Series - Workbooks. Precision Publishing Press; 2025.
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- Mindfulness & Stress Management: Finding Peace in Your Power2025
- Time Management & Organization: Balancing Baby, Recovery, and Life2025
